Twist n’ Turns, in proud collaboration with the renowned Banjara School of Dance, presented an exciting opportunity for dance enthusiasts to immerse themselves in the captivating world of belly dance.

Join our Belly Dance Basic Intensive Course from March 16th to 20th, a comprehensive 5-day program designed for beginners and dance lovers eager to explore the fundamentals of this mesmerizing art form.

Our course offers a dynamic and engaging introduction to belly dance, a dance style celebrated worldwide for its expressive movements, cultural richness, and empowering qualities. Over the five days, participants will learn foundational techniques, develop rhythm and coordination, and experience the joy of dance in a supportive environment.

Why Choose Our Belly Dance Basic Intensive Course?

Belly Dance Basic Course -March 2015

  • Expert Instruction: Learn from professional dancers affiliated with Banjara School of Dance, who bring years of experience and passion to every session.
  • Comprehensive Curriculum: The course covers essential belly dance techniques including hip isolations, shimmies, undulations, and arm movements, tailored to build confidence and skill.
  • Cultural Appreciation: Gain insights into the history and cultural significance of belly dance, connecting movements with their traditional roots and modern interpretations.
  • Physical Benefits: Enhance your flexibility, core strength, and posture while enjoying a fun, low-impact workout.
  • Community Experience: Engage with a vibrant community of dancers, fostering friendships and motivation throughout the course.

Course Details

Dates: 16th to 20th March
Duration: 5 Days Intensive
Level: Beginners
Location: Twist n’ Turns Dance Studio

Each day consists of focused sessions that progressively build your skills, allowing you to perform basic belly dance routines confidently by the end of the course. The classes emphasize technique, musicality, and expression, ensuring a well-rounded dance education.

What to Expect During the Course

Throughout the intensive course, participants will experience a structured yet lively learning environment. The schedule includes:

  • Warm-Up and Conditioning: Prepare your body with targeted exercises to improve flexibility and muscle control essential for belly dance.
  • Technique Workshops: Detailed breakdowns of core movements such as hip circles, chest lifts, and footwork.
  • Choreography Sessions: Learn short routines that integrate techniques into fluid, expressive dance sequences.
  • Music Appreciation: Explore traditional and contemporary music styles associated with belly dance, enhancing your rhythmic understanding.
  • Performance Practice: Gain confidence through group performances and feedback sessions.

Who Should Enroll?

This course is perfect for:

  • Absolute beginners interested in starting their belly dance journey.
  • Dance enthusiasts looking to expand their repertoire with Middle Eastern dance styles.
  • Fitness seekers wanting an enjoyable and effective way to stay active.
  • Performers and instructors seeking foundational knowledge to build upon.

Embrace the Art of Belly Dance with Us!

Whether you aspire to dance socially, enhance your fitness, or pursue belly dance as a performing art, this intensive course offers the perfect launchpad. Experience the vibrant energy, cultural richness, and personal empowerment that belly dance provides.

Secure your spot today and step into a world where rhythm meets grace, and tradition blends with contemporary flair. Our experienced instructors at Twist n’ Turns and Banjara School of Dance await to guide you through this unforgettable dance journey.


Frequently Asked Questions

What is the Belly Dance Basic Intensive Course at Twist N Turns?

This is a 5-day intensive programme co-presented by Twist N Turns and the renowned Banjara School of Dance. Designed for beginners, it provides a comprehensive introduction to belly dance covering foundational technique, rhythm and coordination, basic choreography, and the cultural history of the form — all in a structured, supportive environment over a single week.

What techniques are covered in the belly dance intensive course?

Each day builds progressively on the previous. The curriculum covers hip isolations, shimmies, chest lifts, undulations, arm movements, and footwork. Sessions also include warm-up and conditioning, music appreciation focused on traditional and contemporary belly dance rhythms, and group performance practice to build confidence.

Who is the Banjara School of Dance and what do they bring to this course?

Banjara School of Dance is a respected institution known for quality instruction in belly dance and related Middle Eastern forms. Their instructors bring years of professional performance experience and a deep understanding of both the technical and cultural dimensions of the art, ensuring participants receive authentic, high-quality training.

Do I need any prior dance experience to join this course?

No. This course is explicitly designed for absolute beginners and dance enthusiasts who are new to belly dance. The progressive, day-by-day structure means students build skills at a comfortable pace and leave with enough technique to perform basic routines confidently by the final session.

Does Twist N Turns offer ongoing belly dance classes after this intensive?

Yes. Beyond intensive workshops, Twist N Turns offers regular belly dance classes as part of the studio’s year-round curriculum. To find current batch schedules, locations across Kolkata’s 8 studios, and fee details, call 98310 18015 or visit any Twist N Turns studio.