I am B-Girl Frost, a passionate member of the renowned Dirty Mamas Crew and the Master Plan Crew. I am deeply committed to the art of dance, especially breaking, which I practice as often as possible to sharpen my skills and express myself creatively.
Alongside my dance career, I am pursuing a degree in Sports Management, which complements my involvement in organizing major breakdance events such as the B-Girl Champs 2004 in Berlin, and the annual battles Break de Cologne and the Cologne Circle, both held in Cologne. These events have become highlights in the European breaking scene, drawing talent and fans from around the world.
Since I began dancing in 2002, I have been an active member of the Dirty Mamas Crew since 2004, was part of the TNT Crew from 2005 to 2007, and have proudly represented the Master Plan Crew since 2009. These crews are more than just dance groupsâthey are my family, my support system, and my creative collaborators.
My journey has taken me across the globe to attend jams, battles, and showcases. I’ve traveled to iconic dance hubs such as New York City, as well as Morocco, Sweden, France, Spain, the Netherlands, Luxembourg, Switzerland, and Denmark. In these countries, I have contributed as a judge, competitor, and performer, participating in exhibition battles and crew showcases that celebrate the vibrant culture of breaking.
Some highlights and references in my breaking career include:
- 2004
3rd place at B-Girl Champs Berlin, Crew battle
Reached semifinal in the B-Girl Battle at IBE (International Breakdance Event) - 2005
3rd place at Battle of the Year (BOTY) Germany with TNT Crew
Showcase performance and judging at DROP! Festival Amsterdam with Dirty Mamas
Performed at World Games 2005 with TNT Crew - 2006
Invited for B-Girl Battle at BOTY France, Montpellier
1st place at Münsterbattle (BOTY Germany qualifier) with TNT Crew
2nd place at BOTY Germany with TNT Crew
Participated in an exchange project in New York with Dirty Mamas
Performed at Scandinavian Superjam Show and Exhibition Battle with Dirty Mamas - 2007
1st place at B-Girl 7to Smoke Doyobe, Austria
Invited for B-Girl Battle at BOTY France, Montpellier
Selected for B-Girl Allstar Team at The Quest, Gothenburg, Sweden - 2008
Served as jury member at Underground Project, Luxembourg - 2009
Competed in Freestyle Maroc 1-on-1 battles in Meknes, Morocco - 2010
1st place Eurobattle Qualifier Ireland with Master Plan Crew
Exhibition battle at Ready2Rumble, Saarbrücken
Judged at Beach Battle, Saarbrücken - 2011
Judged at B-Girl Champs BENELUX, Netherlands
Judged at Back 2 Flavour Jam, Stuttgart
Conducted workshops at Ladies Dance, Cologne
Performed with Dirty Funk at Tanzhaus NRW, Ladies Attack Festival, Düsseldorf - 2012
Participated in a theater project at Schauspielhaus Bochum, Germany
Coordinated and taught in the Indo-German Hip Hop Project in Mumbai & Kolkata (workshops, show)
Judged Cypherholics Battle, Mumbai, India
Exhibition battle at Lhiba Kingzoo 4th Anniversary, Casablanca, Morocco
Frequently Asked Questions
Who is Frieda Frost?
Frieda Frost, known in the breaking world as B-Girl Frost, is a German b-girl, event organiser, and judge. She is a member of the Dirty Mamas Crew and Master Plan Crew, and has been active in the European breaking scene since 2002.
What is Frieda Frost known for in the breaking community?
Frieda Frost is known as one of Germany’s prominent b-girls. She has placed in top competitions including B-Girl Champs Berlin, BOTY Germany, and B-Girl 7 to Smoke Austria, and has judged and performed at major breaking events across Europe and beyond.
Has Frieda Frost been associated with Twist N Turns Kolkata?
Yes. Frieda Frost participated in the Indo-German Hip Hop Project in Mumbai and Kolkata, conducting workshops and a showcase performance. Twist N Turns hosted her as part of this cultural exchange.
What workshops has Frieda Frost conducted in India?
As part of the Indo-German Hip Hop Project, Frieda conducted breaking workshops in Kolkata and Mumbai in 2012 and judged the Cypherholics Battle in Mumbai, bringing international breaking culture to Indian audiences.
Can I learn breaking or hip-hop at Twist N Turns Kolkata?
Yes, Twist N Turns offers hip-hop dance classes across its 7 Kolkata studios. Call 98310 18015 to find a class near you and book your free trial session.