What is Strong by Zumba?

Strong by Zumba is a high-intensity interval training (HIIT) programme that synchronises body-weight exercises, cardio, and strength training to music. It is separate from standard Zumba, and Monica holds certification in both programmes.

What was Monica Sharma's teaching philosophy?

Monica's core belief is that the choices we make define who we are. She encouraged her students to make empowering choices — in fitness, in dance, and in their wider lives — creating an environment where confidence grows alongside physical ability.

What made Monica Sharma's Zumba classes distinctive?

Monica combined a diverse, carefully curated playlist with an inclusive teaching approach that welcomed participants of all fitness levels. Her sessions were equal parts workout and community experience — energising both body and mindset.

How was Monica Sharma's Zumba different from standard Zumba?

Beyond standard Zumba, Monica also taught Strong by Zumba, giving her students access to two complementary programmes — the dance-fitness energy of Zumba and the structured HIIT challenge of Strong by Zumba.

Monica Sharma — Zumba Instructor | Twist N Turns Kolkata

Monica Sharma

Monica Sharma is a dedicated professional in the realm of dance and fitness who embodies the philosophy that the choices we make shape our identities. As a Zumba Instructor licensed by ZIN, she emphasises that making informed choices is what distinguishes achievers from those who merely observe.

Monica specialises in Zumba Fitness and Strong by Zumba, providing her students with an engaging and dynamic fitness experience. Her sessions are designed to be fun and energetic, incorporating a variety of fast and slow-paced music to create a full-body workout. With Monica at the helm, participants not only enhance their physical fitness but also gain renewed confidence to tackle life’s challenges.

Monica curates a diverse playlist that includes Latin, pop, and international rhythms, ensuring that every class feels fresh and exciting. She welcomes participants of all fitness levels, creating a space where everyone can feel comfortable and confident, and encourages her students to embrace their individuality and make choices that enhance their well-being.

Frequently Asked Questions

Who is Monica Sharma?

Monica Sharma is a ZIN-licensed Zumba and Strong by Zumba instructor who taught at Twist N Turns Dance Studio in Kolkata. She is known for her belief that making empowering choices is what distinguishes achievers, and she channels that philosophy into every class she leads.

What certifications does Monica Sharma hold?

Monica Sharma is a licensed Zumba Instructor (ZIN) with certifications in both Zumba Fitness and Strong by Zumba, a high-intensity interval training programme that uses music-synced movements.

What classes did Monica Sharma teach at Twist N Turns?

Monica taught Zumba Fitness and Strong by Zumba at Twist N Turns, providing students with sessions that blended energetic dance fitness with motivational instruction and a supportive community atmosphere.

Can I still attend Zumba classes at Twist N Turns Kolkata?

Yes. Twist N Turns continues to offer Zumba classes across all its studios. Call 98310 18015 to find out about current batches and book a free trial session.

Frequently Asked Questions

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