A unique concept and first of its kind in INDIA!
YOUNG HEARTS DANCE CLUB
It is truly for the young hearts!
It is a low impact dance class, meaning no fast songs and hard or intensive exercises or moves.
The class will be mix of fitness and dance, especially crafted for such age group.
This is a class for only senior members 45yrs and above.
Dances like Jive, Rock n Roll, Lindy Hop, Salsa, ChaCha and Fitness exercise- Zumba and Yoga postures would be done.
FEE:
Membership Fee Rs 1200/-
Monthly Class fee Rs 1200/-
or
Rs. 3000 for 3 months.
Schedule:
Salt Lake: Wednesday 7-8pm
Ballygunge: Coming soon!
Classes will be taken by
Tapas : Dance educationist, Salsa expert, has teaching experience of 14 years.
Nikita: Creative movement expert, Jazz and Salsa trained, Dance movement therapist (training people with injuries and physical disabilities and psychological disorder).
Benefits-
--Dance is a social activity, benefits physical health and gives a sense of wellbeing and social inclusion.
--Dance is more than just exercise.
--Improves balance, flexibility, strength which helps them to stop falling or reduce risk of falling
--Helps to overcome feeling of depressions and provides a social life.
--Dance is inclusive-there are no targets, no failures which consists the philosophy of sports based activities.
Rs. 3000 for 3 months.
Schedule:
Salt Lake: Wednesday 7-8pm
Ballygunge: Coming soon!
Classes will be taken by
Tapas : Dance educationist, Salsa expert, has teaching experience of 14 years.
Nikita: Creative movement expert, Jazz and Salsa trained, Dance movement therapist (training people with injuries and physical disabilities and psychological disorder).
Benefits-
--Dance is a social activity, benefits physical health and gives a sense of wellbeing and social inclusion.
--Dance is more than just exercise.
--Improves balance, flexibility, strength which helps them to stop falling or reduce risk of falling
--Helps to overcome feeling of depressions and provides a social life.
--Dance is inclusive-there are no targets, no failures which consists the philosophy of sports based activities.
